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Rise & Shine with @hayleycarey_

Rise & Shine with @hayleycarey_

 
We have been long-time lovers of Hayley's plant-based recipes & being along for the ride on her journey as a young Mama. We chatted about her love for cooking and even got a recipe to share with you!

  

What inspired your passion for cooking?

 I have always loved cooking. Even as a child my sisters and I would pretend we were on a cooking show and bake all sorts of treats. When I became vegan 9 years ago my passion for cooking grew as I started experimenting more with food to make my plant-based meals as tasty as possible. I didn’t want to feel as though I was missing out on delicious food, and I didn’t want my daughter to miss out on essential nutrients, so that’s how I started creating my own recipes - full of flavour and full of goodness. 

 

Method for Hayley’s Fluffy Banana Bread:

1. Preheat oven to 160 degrees Celsius.
2. In a small bowl add milk and apple cider vinegar. Mix and set aside.
3. In a large bowl add all dry ingredients and mix to combine.
4. Add wet ingredients, including the milk mixture, and mix well.
5. Stir in the walnuts and chocolate.
6. Line a loaf tin with baking paper and pour in the batter.
7. Cook in the oven for approximately 1 hour and 20 minutes or until a skewer comes out clean.
8. Allow to cool for 10 minutes before serving. Best served fresh with some vegan butter, or reheated in a sandwich press or toaster.
Enjoy your fluffy Banana Bread!
 
 
  

  

As a mother of two, how do you balance cooking healthy meals with a busy family life?

Since having my second baby 2 months ago I’ve definitely had my hands full, literally. What has helped so much is planning and prepping. I plan out all our meals for the week and do one big grocery shop so that I only need to go to the store once. This is key for me. At the moment I’m choosing meals that are quick to make, nutrient-dense and meals that make large quantities so that we can have leftovers, that way I’m really only cooking dinner 2-3 times a week. I time breakfast and lunch with my baby’s naps so that I can quickly prepare our meals with two hands, and dinner is usually cooked with my baby strapped to me in the carrier.
 
 
 
 
Want more of Hayley’s recipes? Purchase her Cookbooks here
Follow Hayley’s journey over at @hayleycarey_

 

 


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